Asian Flat Iron Steak

painful sensation flat iron steak meets fashionable Asian bistro flavor! gone a side of Asian vegetable mix, its an easy delicious dinner!

The ingredient of Asian Flat Iron Steak

1. u00bd cup reduced-sodium soy sauce
2. u00bc cup rice wine vinegar
3. u00bc cup brown sugar
4. u00bc cup sliced green onions
5. 1 tablespoon minced garlic
6. 1 tablespoon mustard powder
7. 2 pounds flat iron steak
8. 2 tablespoons sesame seeds

The instruction how to make Asian Flat Iron Steak

1. Whisk soy sauce, vinegar, brown sugar, green onions, garlic, and mustard powder together in a bowl; pour into a resealable plastic bag. Add the steak, coat later than the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 3 to 4 hours.
2. sever steak from marinade and discard unshakable marinade.
3. Heat a non-stick skillet on top of higher than medium-high heat; cook steak just until outside is browned and seared, nearly 1 minute per side. Continue to cook until desired doneness is reached, about 5 minutes more per side. An instant-read thermometer inserted into the center should entru00d0u00b9e 140 degrees F (60 degrees C). sever skillet from heat and take over steak to settle to the lead cutting, 3 to 5 minutes. Sprinkle sesame seeds over steak.

Nutritions of Asian Flat Iron Steak

calories: 537.6 calories
carbohydrateContent: 18.9 g
cholesterolContent: 154.8 mg
fatContent: 29.2 g
fiberContent: 1.1 g
proteinContent: 50 g
saturatedFatContent: 10.4 g
servingSize:
sodiumContent: 1213.7 mg
sugarContent: 14.1 g
transFatContent:
unsaturatedFatContent: